Big ChiefJan 18, 20222 minYou’ve Relapsed AND hit A Plateau in Your Fitness JourneyIs this you? Have you relapsed into your old unhealthy habits? The sad truth is that nearly everyone who started off the year with strong...
Big ChiefJan 3, 20222 minGetting Fit FastHave you ever looked in the mirror and wondered: How did I let myself go this far?